Why The Pull-Up Is The One Exercise You Need In Your Life

Like driving at night or chopping wood with an axe, there is something about the pull-up that possesses an innate appeal to men.

But while it’s easy to dismiss them as the preserve of gym nuts, fitness experts, including Esquire UK’s resident guru Harry Jameson, view them as the ultimate bodyweight exercise: one that can transform your torso whatever the current standard of your chassis.

The beauty of the pull-up is that you don’t even need a gym membership to do it—if you have a door frame then you’re ready to pull.

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Source: Esquire.com

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